Community Yoga Flow

Community yoga classes are a give-back. They offer a great way to deepen your connections to new friends and invite in ease. We are excited to welcome Ellie Bender to teach this very special flow!

DONATION ONLY

This is free with a suggested love donation amount of $15. To increase or decrease your donation, simply update the price amount yourself. No pressure.

KNOW BEFORE YOU GO

This beginner-friendly, all levels practice can be modified to suite both new and intermediate experience students. Trying new things can be tough but doing it together in a group makes it much easier.

No special clothes are required. It can be nice to have a water bottle. Wear loose, comfortable clothing or something breathable if you do prefer a held in feeling. Socks, even grippy ones, are usually a hassle.

You do not need to buy or bring a yoga mat. We will have mats and all equipment you would need.

Please try to arrive at least 15 minutes before your class to stow your shoes, phone, and belongings. For studio classes, we remotely lock our studio doors before class begins. You'll want that time to check in, use the restroom, and find your mat space. Visiting before class or "grounding" taking a restorative posture to begin to withdraw your thoughts is also a BIG part of the experience!