FRI, OCT 16 · 5:00 PM–6:00 PM · $7.85 · OVERLAND PARK
Jazzercise On the Green @ Serv
Sculpt, sweat & have fun with Jazzercise on the green at SERV! The best happy hour starts with movement, music and fun.
AerobicsView
Kansas City metro
Find what's popping up around KC this week
One-off yoga sessions, run clubs, sound baths, and wellness markets across the metro, in one place. Browse by category or date, then register straight through the organizer.
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50 popups happening around KC
FRI, OCT 16 · 6:45 PM–7:45 PM · $14.96 · UNITED STATES
NOMADA mvmt — Yoga with Molly Niemczyk
***NOMADA Movement Yoga with Molly Niemczyk*** This Saturday: Yoga, at ITLF. Stretch, strengthen, and unwind among the plants—we'll take care of the music. Come and flow with the community — only in the lowest ferns. In HIFI Sound. Mats and Water provided. *Stay after for full bar service, serving cocktails, mocktails, coffee, juices + rotating market and food vendors. Let's get together.*
YogaView
SAT, OCT 17 · 8:00 AM–11:00 AM · $40 · MO 64120
Move with the Current
Move with the Current at the CPKC Stadium is a high-energy community event featuring a run/walk, total body workout, and pilates; all coming together to raise funds for uninsured men and women cancer patients right here in the KC!
Pop-Up GymView
SAT, OCT 17 · 9:00 AM–9:45 PM · FREE · KCMO
Opening Day Sculptformer!!
Join us for a FREE Sculptformer class for Third Space Studio’s Grand Opening! An all-levels class followed by community-building, snacks, and drinks. Your Third Space is HERE! *GRIP SOCKS REQUIRED*
SculptView
SAT, OCT 17 · 9:00 AM–4:30 PM · FREE · LENEXA
Free Training Day Mid-West 2026
Overview Free martial arts seminars for all styles and experience levels. Train, connect, learn, and grow at FTDMW 2026 in Lenexa! 🥋 FREE TRAINING DAY MID-WEST 2026 Train. Connect. Grow. Free Training Day Mid-West is a FREE, all-day martial arts event bringing together instructors and practitioners from different styles, backgrounds, and experience levels for one purpose: to learn from one another and build a stronger martial arts community. 📅 Saturday, October 17, 2026 🕣 8:30 AM – 4:00 PM 📍 The Foundry | 8835 Lackman Rd, Lenexa, KS Throughout the day, experienced presenters will lead seminars covering a wide variety of martial arts, training methods, concepts, and perspectives. Whether you've been training for decades, just earned your first belt, or are simply curious about martial arts, you are welcome. There are no style politics. No pressure to belong to a particular school or organization. Just people getting together to train, share knowledge, make new friends, and have a great time. And yes—the training really is FREE. 📬 WANT TO BE THE FIRST TO KNOW? Presenter announcements, seminar information, sponsors, merchandise, giveaways, and other FTDMW surprises are announced first to our email list. 👉 JOIN THE FTDMW EMAIL LIST: https://mailchi.mp/whistlekick/free-training-day-midwest 🎟️ WANT THE FULL FTDMW EXPERIENCE? We also offer FREE pre-registration through our official registration form. Pre-registering gives you access to event perks including: A FREE commemorative FTDMW lanyard and name badge Exclusive access to order the full-color FTDMW 2026 T-shirt Access to the T-shirt + hoodie bundle The ability to prepay for lunch Faster check-in on event day 👉 PRE-REGISTER HERE You do not need to purchase an Eventbrite ticket to attend. Our official pre-registration is handled through the link above. Free Training Day Mid-West is about more than collecting techniques. It's about bringing people together through martial arts. Connect. Educate. Entertain. Come train with us. Free Training Day Mid-West 2026 More than an event—it's a movement.
Martial ArtsView
SAT, OCT 17 · 9:30 AM–10:15 AM · FREE · KCMO
Opening Day Yoga Flow!!
HEATED Join us for a FREE yoga flow for Third Space Studio’s Grand Opening! An all-levels class followed by community-building, snacks, and drinks. Your Third Space is HERE!
YogaView
SAT, OCT 17 · 9:30 AM–10:30 AM · $10 · KANSAS CITY
TrapSocaFlow With Tai
TrapSocaFlow™ is where trap beats & waistlines meet. Soca, Trap, R&B vibes. Big sweat, big energy, real community. Let’s get active! TrapSocaFlow With Tai ain’t your average fitness class—it’s a full-body baddie vibe. We mix trap, soca, salsa, and R&B with heavy sweat, waist whining, and big energy. Founded by Tai in Kansas City, this is where culture meets cardio and confidence meets the dancefloor. We don’t just move—we serve. Come catch a vibe, turn up, and flow like the main character you are. 💃🏾🔥 #TrapSocaFlow #BigBaddieEnergy
Dance & MovementView
SAT, OCT 17 · 10:00 AM–11:00 AM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
SAT, OCT 17 · 10:00 AM–12:00 PM · $25 · KS 66061
Flow into Fall
Join us at Tall Trellis for a yoga class + free drink! Stay afterwards and enjoy their Fall Fest. :) This ticket is good for the yoga class and serves as a drink ticket from the brewery!
YogaView
SAT, OCT 17 · 10:15 AM–11:00 AM · FREE · KCMO
Opening Day Sculptformer!!
Join us for a FREE Sculptformer class for Third Space Studio’s Grand Opening! An all-levels class followed by community-building, snacks, and drinks. Your Third Space is HERE! *GRIP SOCKS REQUIRED*
SculptView
SAT, OCT 17 · 10:45 AM–11:30 AM · FREE · KCMO
Opening Day Pilates Sculpt!!
HEATED Join us for a FREE Pilates Sculpt class for Third Space Studio’s Grand Opening! An all-levels class followed by community-building, snacks, and drinks. Your Third Space is HERE!
YogaView
SAT, OCT 17 · 11:00 AM–2:00 PM · $39.19 · KANSAS CITY
Line Dance Bootcamp presented by Spirit Life Line Dance
Overview The 2nd Annual Line Dance Bootcamp returns! Featuring everyone’s favorite Auntie, Terressa Fields & DJ Que. Be there! 2nd Annual Spirit Life Line Dance Bootcamp Saturday, October 17, 2026 | 11:00 AM–2:00 PM Onyx Event Center 1620 E. 63rd Street Kansas City, MO 64110 LET’S GET MOVING, KC! Get ready for an exciting afternoon of movement, music, learning, and LINE DANCING! Spirit Life Line Dance is bringing back our 2nd Annual Line Dance Bootcamp, and this year we're turning it UP! Join Spirit Life Line Dance, special guest instructor Terressa Fields of Line Dancing with Terressa from Richmond, Virginia, and Quan Terrell, aka DJ Que, from Atlanta, Georgia, for an energetic Bootcamp designed to bring line dancers together for a day of learning, dancing, fellowship, and FUN. Whether you're coming by yourself, bringing a few friends, or traveling with your entire line dance crew — groups are welcome! Come ready to learn, move, laugh, meet new dancers, and add some new dances to your lineup. And don't make plans to go home after Bootcamp... We're doing it ALL DAY! Come back that evening for the Spirit Life Line Dance Denim & Diamonds Party from 7:00–11:30 PM. CHOOSE YOUR EXPERIENCE ⭐ VIP ALL-DAY EXPERIENCE — $85 PER PERSON BEST VALUE Make October 17 an entire Spirit Life Line Dance experience! Your ticket includes: • Admission to the Line Dance Bootcamp • Admission to the Denim & Diamonds Party • Official Line Dance Bootcamp T-shirt • VIP Swag Bag The T-shirt and swag bag have a combined retail value of approximately $125. VIP merchandise is limited. Shirt-size information will be requested following your ticket purchase. 💎 BOOTCAMP VIP EXPERIENCE — $60 PER PERSON Want the Bootcamp plus the VIP extras? Includes: • Line Dance Bootcamp admission • Official Bootcamp T-shirt • VIP Swag Bag T-shirt and swag bag have a combined retail value of approximately $125. Does NOT include admission to the evening Denim & Diamonds Party. 🎟️ BOOTCAMP GENERAL ADMISSION — $35 PER PERSON Includes admission to the 11:00 AM–2:00 PM Line Dance Bootcamp. T-shirt, VIP swag bag, and Denim & Diamonds admission are not included. 👯 BOOTCAMP GROUP OF 10 — $300 Only $30 per person! Grab your dance crew, organization, class, family, or friends and come together. One Group Ticket admits 10 people to the Line Dance Bootcamp. Regular admission for 10 would be $350 — your group saves $50. VIP merchandise and Denim & Diamonds admission are not included. 🔥 ALL-DAY CREW PASS — GROUP OF 10 — $500 TWO EVENTS. 10 PEOPLE. ONE BIG DAY! Only $50 per person for BOTH events. Includes admission for 10 people to: • Line Dance Bootcamp | 11:00 AM–2:00 PM • Denim & Diamonds Party | 7:00–11:30 PM Purchasing individual General Admission tickets to both events would be $60 per person. The All-Day Crew Pass saves your group $100 total. Please note: The All-Day Crew Pass does not include Bootcamp T-shirts, VIP swag bags, reserved seating, or other VIP merchandise. VIP & GROUP TICKET DEADLINE VIP and Group packages are limited and are scheduled to close Saturday, October 10, 2026 at 11:59 PM, or earlier if sold out. General Admission may remain available through event day, subject to capacity. COMING WITH A GROUP? We LOVE seeing line dance groups represent! Bring your group shirts, bring your energy, and bring your crew. Groups of 10 can take advantage of special group pricing. For groups larger than 10, please contact Spirit Life Line Dance for assistance before purchasing multiple packages. THEN COME BACK FOR DENIM & DIAMONDS! Bootcamp ends at 2:00 PM, giving you plenty of time to rest, change into your denim, add a little sparkle, and meet us back at Onyx Event Center. Denim & Diamonds Party 7:00–11:30 PM One day. Two experiences. LET'S GET MOVING, KC! IMPORTANT DEADLINE SATURDAY, OCTOBER 10, 2026 • 11:59 PM Deadline for: • Bootcamp VIP • VIP All-Day Experience • Bootcamp Group of 10 • Denim & Diamonds Group of 10 • All-Day Crew Pass OR UNTIL SOLD OUT — WHICHEVER COMES FIRST. General Admission may remain available through event day, subject to availability and capacity. Don't wait until the deadline — VIP and group packages are limited!
Dance & MovementView
SUN, OCT 18 · 9:30 AM–10:30 AM · $15 · KANSAS CITY
KC WALK CLUB PILATES POPUP
Join us for a fun and welcoming Mat Pilates class hosted in collaboration with The Frequency Method & KC Walk Club! Whether you’re brand new to Pilates or have taken classes before, this session is designed to be approachable and energizing for all levels. Expect a supportive environment, great music, and a chance to move your body with a wonderful group of girls! After class, anyone who would like to is invited to walk over for coffee at Pitchside to continue the conversation and community. All levels welcome. Modifications offered. Please bring a mat if you have one! Grippy socks preferred but not required. We can’t wait to move with you!
PilatesView
SUN, OCT 18 · 6:00 PM–7:00 PM · FREE · KANSAS CITY
Xochi Community Yoga + Matcha
Join us for a slow, intentional Sunday evening of gentle movement, breathwork, matcha, and time to simply be inside a cozy historic chapel. 📍Pilgrim Chapel- 3801 Gillham Rd, KCMO 64111 FREE ENTRY — REGISTRATION REQUIRED *Space is limited to 20 guests per class. Registration is required to attend. Only registered guests may enter. October–December | Sunday Evenings Two classes per month *5:45 PM — Arrive + Settle In *6:00 PM — Class begins a 25-minute slow movement + intentional breathwork **Running a little late? No worries. The chapel doors will be closed once class begins, but you’re welcome to quietly come in, find your spot, and settle in with us. *6:30–7:00PM — Matcha + Open Chapel Time Enjoy your complimentary iced matcha and spend the rest of the evening however you’d like. Socializing is completely optional. Journal, explore the chapel, sit quietly, enjoy the ambiance, connect with others, or simply chill by yourself. There is no pressure to talk, socialize, or participate in anything after class. You are welcome to simply enjoy your own company.
Wellness EventView
TUE, OCT 20 · 6:00 PM–7:00 PM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
WED, OCT 21 · 6:30 PM–7:30 PM · $10 · KANSAS CITY
Fall/Winter Yoga Series with Mikita
Details ROOFTOP YOGA: FALL / WINTER SERIES with Mikita at Hotel Kansas City Find your center above the city. This fall and winter, take your practice to new heights with a seasonal rooftop yoga series led by Mikita at Hotel Kansas City. Designed as a moving meditation for body, breath, and mind, each class blends intentional movement, grounding breathwork, and moments of stillness—all set against the ever-changing Kansas City skyline. As the seasons shift, so do we. Expect thoughtfully curated flows that invite you to build strength, release tension, reconnect with your body, and create space for whatever the season brings. All levels welcome. Come as you are, bring your mat, and leave a little more grounded than you arrived. Level: All levels welcomeWhere: Rooftop at Hotel Kansas City When: Oct 21, Nov 29, Dec 27 and Jan 24 Instructor: Mikita Breathe in. Move with intention. Meet us above the city.Weather permitting. Rooftop location may shift indoors as needed. ABOUT THE TEACHER | www.allthingsmikita.com
YogaView
FRI, OCT 23 · 6:45 PM–7:45 PM · $14.96 · UNITED STATES
NOMADA mvmt — Sculpt w/ Lexi Wilde
***NOMADA Sculpt with Lexi Wilde*** we're combining breathwork, and movement to manifest a liberating flow of energy to the beat. This is Sculpt—blending elements of traditional yoga with dance postures matched to the beat, we're encouragining you to release with joy. We'll explore fluid asanas (yoga postures), free flowing mvmt, and rythmic breathing excercises designed to awaken and empower your body, mind, and spirit. Here is a safe and supportive space for self-expression—so come; center thyself; and be uplifted — in the lowest ferns. Mat and Water provided *\*Stay after for full bar service, serving cocktails, mocktails, coffee, and juices at In The Lowest Ferns. Let's get together.*
SculptView
SAT, OCT 24 · 10:00 AM–11:00 AM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
SAT, OCT 24 · 10:00 AM–11:00 AM · $32.73 · LEAWOOD
Sweat Social OPEN AIR at Town Center
Meet us at Town Center on Saturday, October 24 from 10AM–12PM for a morning of movement, shopping, refreshments and a little something extra SWEAT SOCIAL OPEN AIR AT TOWN CENTER Start your Saturday with a morning of movement, sips, shopping and a few fun extras at Town Center. Join us October 24 for a special Sweat Social featuring two 40-minute mat sculpt classes. Choose between 10:00 AM with solidcore Head Coach Josie or 11:00 AM with CycleBar’s Jordan, with just 40 spots available per session. Your $30 ticket includes your workout, an exclusive Town Center merch bag, sips and light bites from The Roasterie, a chance to try their brand-new sparkling caffeinated drink line, Vuori gifting and an exclusive shopping opportunity, Town Center gifting, DJ Morgan and more. Complimentary custom embroidery will also be available for 40 guests total, with 20 spots available during each session. Come ready to sweat, sip, shop and spend your Saturday morning at Town Center. $30 | 40 spots per session Choose your class time when purchasing your ticket.
SculptView
SAT, OCT 24 · 11:00 AM–12:00 PM · $32.73 · LEAWOOD
Sweat Social OPEN AIR at Town Center
Meet us at Town Center on Saturday, October 24 from 10AM–12PM for a morning of movement, shopping, refreshments and a little something extra SWEAT SOCIAL OPEN AIR AT TOWN CENTER Start your Saturday with a morning of movement, sips, shopping and a few fun extras at Town Center. Join us October 24 for a special Sweat Social featuring two 40-minute mat sculpt classes. Choose between 10:00 AM with solidcore Head Coach Josie or 11:00 AM with CycleBar’s Jordan, with just 40 spots available per session. Your $30 ticket includes your workout, an exclusive Town Center merch bag, sips and light bites from The Roasterie, a chance to try their brand-new sparkling caffeinated drink line, Vuori gifting and an exclusive shopping opportunity, Town Center gifting, DJ Morgan and more. Complimentary custom embroidery will also be available for 40 guests total, with 20 spots available during each session. Come ready to sweat, sip, shop and spend your Saturday morning at Town Center. $30 | 40 spots per session Choose your class time when purchasing your ticket.
SculptView
SAT, OCT 24 · 6:45 PM–7:45 PM · $14.96 · UNITED STATES
NOMADA mvmt — Power Yoga with Trevor
***NOMADA Movement Yoga with Trevor Karasek*** Yoga, at ITLF. Stretch, strengthen, and unwind among the plants—we'll take care of the music. Come and flow with the community — only in the lowest ferns. In HIFI Sound. Mats and Water provided. *\*Stay after for full bar service, serving cocktails, mocktails, coffee, juices + rotating market and food vendors. Let's get together. 8pm - late*
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SUN, OCT 25 · 10:00 AM–12:00 PM · SUGGESTED $10 · MOVEMENT WITH CHELS
Sunday Social
Join us for a fun morning of movement, coffee, pastries/donuts, and maybe a mimosa or two! We’ll explore my favorite 3 forms of movement: yoga, Pilates, and strength/resistance training in a quick 20-30 minute workout. A mindful moment before we break and maybe a special surprise!* Then, we’ll socialize and talk about our fitness goals and what we hope to achieve. You’ll get to try out any of the equipment that you’ve always been too busy, scared, intimidated to try. Bring a friend, family member, co-worker, etc. to join you! This person could be too scared to do something like this alone or maybe they are dealing with a nagging injury or recovering from surgery. Maybe they just decided to get back into more regular movement. Donation Based: $5 minimum, $10 suggested Group acupuncture by Donna Tatum, LAc, MAcCHM, Licensed Acupuncturist and Traditional Chinese Medicine practitioner from Magnolia Wellness.
Wellness EventView
TUE, OCT 27 · 6:00 PM–7:00 PM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
WED, OCT 28 · 6:00 PM–7:30 PM · $20 · LEE'S SUMMIT
Puppies & Pilates | SCULPT WITH KB
Puppies & Pilates is here! Join us for: ⭐️45 minute sculpt class taught by Sculpt with KB. 🧘🏼♀️Bring your own yoga mat! 🐶 & be ready to hangout with puppies! 🎟️Ticket options: •Standard Ticket OR •Ticket + a protein shake of your choice (ALL shakes will be ready after class) See you on your mats!
PilatesView
FRI, OCT 30 · 7:00 PM · $14.64 · KANSAS CITY
MixxedFit After Dark-KC
Overview Fitness just got a little sexier! Join us for a 90-minute MixxedFit After Dark Class hosted by Teela Sherrie aka Fitness To A T, a MixxedFit National Master Trainer! Experience the same great MixxedFit you love, but now set to a fun and sultry playlist that will have you moving, grooving, and feeling empowered. Plus, enjoy appearances by special guests to make the evening even more unforgettable! MixxedFit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning, offering the perfect mix of cardio, strength, and fun. Under the glow of vibrant lights and high-energy beats, this is your chance to transform your fitness routine into an exciting and unforgettable experience.
Dance & MovementView
SAT, OCT 31 · 8:00 AM–9:00 AM · FREE · KANSAS CITY
YOGA FLOW @ LOOSE PARK
mango flow no. 4 🥭 start your halloween morning with a little movement & good company! join us for an all-levels, inclusive morning flow. whether it’s your first time on the mat or you’re a regular, there’s a little something for everyone. come as you are, move how you need. 🧡 we’ll meet by the main entrance in the morning & walk to our flow spot together! limited mats available, so feel free to bring your own. see you on the mat! 🥭 RSVP for location
YogaView
SAT, OCT 31 · 9:30 AM–10:30 AM · $10 · KANSAS CITY
TrapSocaFlow With Tai
TrapSocaFlow™ is where trap beats & waistlines meet. Soca, Trap, R&B vibes. Big sweat, big energy, real community. Let’s get active! TrapSocaFlow With Tai ain’t your average fitness class—it’s a full-body baddie vibe. We mix trap, soca, salsa, and R&B with heavy sweat, waist whining, and big energy. Founded by Tai in Kansas City, this is where culture meets cardio and confidence meets the dancefloor. We don’t just move—we serve. Come catch a vibe, turn up, and flow like the main character you are. 💃🏾🔥 #TrapSocaFlow #BigBaddieEnergy
Dance & MovementView
SAT, OCT 31 · 10:00 AM–11:00 AM · $10 · LEE'S SUMMIT
KC SPOOKY SCULPT GIRLS | SCULPT WITH KB
Join us for KC SCULPT GIRLS but make it SPOOKY! 📆October 31st ⏰10:00am ⭐️Bring your own mat 🎃Wear your best costume snd come ready to sculpt with KB! 🏆Best costume will win a fun prize!! See you on your mats! Let’s get SPOOKY✨
SculptView
SAT, OCT 31 · 10:00 AM–11:00 AM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
SUN, NOV 1 · 8:30 PM · FREE · LEAWOOD
The Sweatworking Social
Join Leawood's House of Sport & Jordan Reichert for a community sculpt class and sweatworking experience with exclusive coupons, product demos, outfit giveaway, and more! Hosted by Ashley Renee Fit and BoldAndMexiKC! Class Check-in Begins at 8 am for an 8:30 AM class. After class there will be vendors, crafts, and more! Event includes goodie bag, coupons, and craft station.
SculptView
TUE, NOV 3 · 6:00 PM–7:00 PM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
SAT, NOV 7 · 10:00 AM–10:50 AM · SUGGESTED DONATION · KANSAS CITY
BLIP Coffee Yoga
Overview “First Friday” (first full weekend) of every month we host free yoga at the West Bottoms chillest coffee shop, Blip Roasters. 10 & 11 am! BLIP Coffee Yoga Date & Time: First Saturdays Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.BLIP Coffee Yoga Date & Time: September 19, 2026 at 10:00 AM (Central Time) Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.
YogaView
SAT, NOV 7 · 10:00 AM–11:00 AM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
YogaView
SAT, NOV 7 · 11:00 AM–11:50 AM · SUGGESTED DONATION · KANSAS CITY
BLIP Coffee Yoga
Overview “First Friday” (first full weekend) of every month we host free yoga at the West Bottoms chillest coffee shop, Blip Roasters. 10 & 11 am! BLIP Coffee Yoga Date & Time: First Saturdays Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.BLIP Coffee Yoga Date & Time: September 19, 2026 at 10:00 AM (Central Time) Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.
YogaView
SUN, NOV 8 · 10:00 AM–11:00 AM · $25 · KANSAS CITY
Pilates Mama App Launch : A Mommy & Me Pilates Event
Celebrate the launch of the Pilates Mama app with a morning of movement, connection, and community! 🩷🧸🎀 Join us November 8th at 10 a.m. for a 30-minute, baby-wearing friendly Mommy & Me Pilates class, followed by community time and photo opportunities. Your ticket includes an iced coffee or matcha, and every mom will receive a surprise gift! Yoga mats provided! 👶🏼All ages are welcome! You don’t have to be a mom to join—all women are welcome to move and celebrate with us! I can’t wait to share this special milestone with you—movement made for motherhood!
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TUE, NOV 10 · 6:00 PM–7:00 PM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
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WED, NOV 11 · 5:45 PM–7:30 PM · $22 · KANSAS CITY
Wild Hive Yoga @ Aizen Roote Remedy
Come move, breathe, stretch, and get grounded with Wild Hive Yoga! 🐝🌿 This gentle, all-levels class welcomes everyone from seasoned yogis to first-time movers. Expect feel-good movement, mindful breathing, a little sweat, and space to reconnect with your body. No flexibility or experience required—just come as you are, bring your mat, and grow with us. 📍 Aizen Roote Remedy 🗓️ November 11 | 6–7 PM 🎟️ $22 | Limited to 30 participants
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FRI, NOV 13 · 5:30 PM–7:30 PM · $60 · OVERLAND PARK
Two Well: Será Skin Turns Two!
Grab your girls and join us for TWO WELL! A feel-good evening of fitness, skincare, sips & celebrating two years of Será Skin.
Wellness Fair/MarketView
SAT, NOV 14 · 9:30 AM–10:30 AM · $10 · KANSAS CITY
TrapSocaFlow With Tai
Overview TrapSocaFlow™ is where trap beats & waistlines meet. Soca, Trap, R&B vibes. Big sweat, big energy, real community. Let’s get active! TrapSocaFlow With Tai ain’t your average fitness class—it’s a full-body baddie vibe. We mix trap, soca, salsa, and R&B with heavy sweat, waist whining, and big energy. Founded by Tai in Kansas City, this is where culture meets cardio and confidence meets the dancefloor. We don’t just move—we serve. Come catch a vibe, turn up, and flow like the main character you are. 💃🏾🔥 #TrapSocaFlow #BigBaddieEnergy
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SAT, NOV 14 · 10:00 AM–11:00 AM · SUGGESTED DONATION · KANSAS CITY
Yoga on the Bridge
Events Description Rock Island Bridge invites you to move, breathe, and reset 60 feet above the Kansas River in one of Kansas City’s most extraordinary outdoor settings. Set on the historic Rock Island Bridge, Yoga on the Bridge is an all-levels guided yoga experience combining movement, fresh air, and sweeping river views for a practice that feels both grounding and uplifting. As the river flows below and the horizon stretches in every direction, the bridge becomes a space for clarity, calm, and connection. Here’s What to Expect: All-levels guided yoga led by Jesse on the bridge deck Stunning panoramic views of the Kansas River and skyline A peaceful, welcoming atmosphere designed to restore body and mind A unique way to experience Kansas City’s newest landmark Whether you’re a dedicated yogi or simply looking for a new way to unwind, bring your mat, water, sunscreen, and a friend — and leave a little lighter than you arrived.
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SAT, NOV 21 · 9:30 AM–10:30 AM · $10 · KANSAS CITY
TrapSocaFlow With Tai
Overview TrapSocaFlow™ is where trap beats & waistlines meet. Soca, Trap, R&B vibes. Big sweat, big energy, real community. Let’s get active! TrapSocaFlow With Tai ain’t your average fitness class—it’s a full-body baddie vibe. We mix trap, soca, salsa, and R&B with heavy sweat, waist whining, and big energy. Founded by Tai in Kansas City, this is where culture meets cardio and confidence meets the dancefloor. We don’t just move—we serve. Come catch a vibe, turn up, and flow like the main character you are. 💃🏾🔥 #TrapSocaFlow #BigBaddieEnergy
Dance & MovementView
FRI, NOV 27 · 12:00 PM–2:00 PM · $20 · USA
Sweatsgiving Sweat KC x FS8 Leawood
Sweat Kansas City is kicking off its first-ever event with FS8 Leawood this Black Friday! Join us for a 50-minute workout designed to get you moving, having fun, and giving back. We’ll be raising funds for Harvesters to support our Kansas City community. Come sweat with us, support a great cause, and leave with a swag bag full of goodies. Skip the shopping for a little while — your workout is giving back!
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FRI, NOV 27 · 7:00 PM · $14.64 · KANSAS CITY
MixxedFit After Dark-KC
Fitness just got a little sexier! Join us for a 90-minute MixxedFit After Dark Class hosted by Teela Sherrie aka Fitness To A T, a MixxedFit National Master Trainer! Experience the same great MixxedFit you love, but now set to a fun and sultry playlist that will have you moving, grooving, and feeling empowered. Plus, enjoy appearances by special guests to make the evening even more unforgettable! MixxedFit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning, offering the perfect mix of cardio, strength, and fun. Under the glow of vibrant lights and high-energy beats, this is your chance to transform your fitness routine into an exciting and unforgettable experience.
Dance & MovementView
SUN, NOV 29 · 6:30 PM–7:30 PM · $10 · KANSAS CITY
Fall/Winter Yoga Series with Mikita
Details ROOFTOP YOGA: FALL / WINTER SERIES with Mikita at Hotel Kansas City Find your center above the city. This fall and winter, take your practice to new heights with a seasonal rooftop yoga series led by Mikita at Hotel Kansas City. Designed as a moving meditation for body, breath, and mind, each class blends intentional movement, grounding breathwork, and moments of stillness—all set against the ever-changing Kansas City skyline. As the seasons shift, so do we. Expect thoughtfully curated flows that invite you to build strength, release tension, reconnect with your body, and create space for whatever the season brings. All levels welcome. Come as you are, bring your mat, and leave a little more grounded than you arrived. Level: All levels welcomeWhere: Rooftop at Hotel Kansas City When: Oct 21, Nov 29, Dec 27 and Jan 24 Instructor: Mikita Breathe in. Move with intention. Meet us above the city.Weather permitting. Rooftop location may shift indoors as needed. ABOUT THE TEACHER | www.allthingsmikita.com
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SAT, DEC 5 · 10:00 AM–10:50 AM · SUGGESTED DONATION · KANSAS CITY
BLIP Coffee Yoga
Overview “First Friday” (first full weekend) of every month we host free yoga at the West Bottoms chillest coffee shop, Blip Roasters. 10 & 11 am! BLIP Coffee Yoga Date & Time: First Saturdays Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.BLIP Coffee Yoga Date & Time: September 19, 2026 at 10:00 AM (Central Time) Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.
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SAT, DEC 5 · 11:00 AM–11:50 AM · SUGGESTED DONATION · KANSAS CITY
BLIP Coffee Yoga
Overview “First Friday” (first full weekend) of every month we host free yoga at the West Bottoms chillest coffee shop, Blip Roasters. 10 & 11 am! BLIP Coffee Yoga Date & Time: First Saturdays Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.BLIP Coffee Yoga Date & Time: September 19, 2026 at 10:00 AM (Central Time) Join us for Free Yoga at Blip Coffee Roasters in the historic West Bottoms! Located at 1301 Woodsweather Rd, KCMO 64015, this unique community space offers a grounding way to start your month. All levels are welcome! We provide some mats, but we suggest bringing your own mat or blanket for comfort. Enjoy a discount on coffee as a thank you for participating. We’ll be practicing in the huge back roasting room with two sessions available: 10 AM and 11 AM, each 50 minutes long. Come connect, relax, and recharge in this special meetup space. Donations are greatly appreciated to support this welcoming community event.
YogaView
FRI, DEC 18 · 7:00 PM · $14.64 · KANSAS CITY
MixxedFit After Dark-KC
Fitness just got a little sexier! Join us for a 90-minute MixxedFit After Dark Class hosted by Teela Sherrie aka Fitness To A T, a MixxedFit National Master Trainer! Experience the same great MixxedFit you love, but now set to a fun and sultry playlist that will have you moving, grooving, and feeling empowered. Plus, enjoy appearances by special guests to make the evening even more unforgettable! MixxedFit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning, offering the perfect mix of cardio, strength, and fun. Under the glow of vibrant lights and high-energy beats, this is your chance to transform your fitness routine into an exciting and unforgettable experience.
Dance & MovementView
SUN, DEC 27 · 6:30 PM–7:30 PM · $10 · KANSAS CITY
Fall/Winter Yoga Series with Mikita
Details ROOFTOP YOGA: FALL / WINTER SERIES with Mikita at Hotel Kansas City Find your center above the city. This fall and winter, take your practice to new heights with a seasonal rooftop yoga series led by Mikita at Hotel Kansas City. Designed as a moving meditation for body, breath, and mind, each class blends intentional movement, grounding breathwork, and moments of stillness—all set against the ever-changing Kansas City skyline. As the seasons shift, so do we. Expect thoughtfully curated flows that invite you to build strength, release tension, reconnect with your body, and create space for whatever the season brings. All levels welcome. Come as you are, bring your mat, and leave a little more grounded than you arrived. Level: All levels welcomeWhere: Rooftop at Hotel Kansas City When: Oct 21, Nov 29, Dec 27 and Jan 24 Instructor: Mikita Breathe in. Move with intention. Meet us above the city.Weather permitting. Rooftop location may shift indoors as needed. ABOUT THE TEACHER | www.allthingsmikita.com
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SUN, JAN 24 · 6:30 PM–7:30 PM · $10 · KANSAS CITY
Fall/Winter Yoga Series with Mikita
Details ROOFTOP YOGA: FALL / WINTER SERIES with Mikita at Hotel Kansas City Find your center above the city. This fall and winter, take your practice to new heights with a seasonal rooftop yoga series led by Mikita at Hotel Kansas City. Designed as a moving meditation for body, breath, and mind, each class blends intentional movement, grounding breathwork, and moments of stillness—all set against the ever-changing Kansas City skyline. As the seasons shift, so do we. Expect thoughtfully curated flows that invite you to build strength, release tension, reconnect with your body, and create space for whatever the season brings. All levels welcome. Come as you are, bring your mat, and leave a little more grounded than you arrived. Level: All levels welcomeWhere: Rooftop at Hotel Kansas City When: Oct 21, Nov 29, Dec 27 and Jan 24 Instructor: Mikita Breathe in. Move with intention. Meet us above the city.Weather permitting. Rooftop location may shift indoors as needed. ABOUT THE TEACHER | www.allthingsmikita.com
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THU, JAN 28 · 7:00 PM–10:00 PM · $60.71 · KANSAS CITY
KC Wellness Winter Reset Hosted By Dynamic Distraction
Overview Immersive wellness night - Reset mentally and emotionally — triggering calm, clarity, and confidence for a new season of life An immersive wellness experience designed to help you slow down, breathe, and gently reset your mind and emotions for a new season of life. Over two peaceful hours, you’ll move through interactive reset stations inspired by simple practices that trigger calm and clarity — including scent therapy, gentle yoga, creative watercolor, and guided reflection. Each station is led by local wellness vendors offering hands-on experiences and beautiful products to explore. Leave with: 🖼️ Any artwork or self-reflective journal pages you create, vision boards and collages 🕯️ The option to purchase candles, brushes, or items from vendors 🧘♀️ Tools to recreate your own reset routine at home This night is designed to help you shift patterns, release old energy, and awaken a new way of thinking — blending scent, movement, reflection, and creativity into one mindful evening. 📅 Thursday, January 28th, 2027 🕕 7:00 PM – 10PM 🎟️ $50 General Admission. Limited Tickets Available. Get 2 FREE tickets with a VIP Bag Purchase. A night to realign, refresh, and carry peace into your next chapter.
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